COGNITIVE BEHAVIORAL THERAPY

For anxiety disorders, panic attacks, OCD, disordered eating, & negative body image

IN CALIFORNIA & NEW YORK

If you’re tired of fear, anxiety, and insecurity running your life, I can help you take charge!

I’ll help you cultivate peace, confidence, and joy.

Together, we will understand how fear and self-judgment are getting in the way of the life you want.

I'll equip you with tools to change unhelpful patterns of thought and behavior.

As a result of our work together, you will feel more present and engaged in what matters most to you.

I will guide and support you every step of the way!

Dr. Regina Lazarovich standing in a field in Santa Cruz, CA.

Hi, I’m Dr. Regina Lazarovich, PhD

Clinical Psychologist and Founder of Compass CBT

I have dedicated my fifteen-year career to helping individuals with anxiety disorders, panic attacks, OCD-related disorders, disordered eating & negative body image. I care deeply about my work and strive to provide the highest level of evidence-based care.

I want to help you find peace with yourself and live a more fulfilling life. I create a safe and non-judgmental space where you can be yourself. My style is compassionate, active, and encouraging.

I know that meeting with a new therapist can feel scary and vulnerable. I offer a free 20-minute consultation to help you get a feel for my approach and ensure that I'm the best fit for you.

Dr. Regina Lazarovich smiling in a California redwood grove

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I can help with

Anxiety Treatment

Is anxiety running your life?

I can help you become more calm, confident and present.

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Treatment for Panic Attacks & Agoraphobia

Are you dreading another panic attack?

I'll teach you how to break the panic cycle with Cognitive Behavioral Therapy (CBT).

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OCD Treatment

Is obsessive-compulsive disorder (OCD) stealing your time and energy?

I’ll guide you through Exposure and Response Prevention (ERP) so you can reclaim your life from OCD.

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Treatment for Disordered Eating & Body Image Issues

Are you struggling with food or body image?

I can help you cultivate self-worth and body respect so you can make peace with food and be more present in your life.

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